Groups - Open to All!

INTRODUCTION to ESSENTRICS® AGING BACKWARDS  Bettina looks forward to introducing patients and the general community to Aging Backwards®!Discover how to gently reawaken the power of your 650 muscles as well as your soft tissue, increase mobility, improve flexibility and balance, build strong bones, and rebalance your entire body. Essentrics® is a full-body workout designed to […]

The UUCM Men’s Group has informal gatherings of warm and welcoming UU men. Topics include life experiences, world events, art, science, religion or the lack of it. It is a group that is thoroughly stimulating and interesting and seeks always to be nonjudgmental. We have no leaders and no agenda. All men are welcome. […]

The Humanism Discussion Group is a gathering for both those who identify as humanists and those who are interested in learning about this philosophy. Discussions explore aspects of humanism, as well as various topics and their connections to this belief system, with a focus on how humanism relates to today’s world. […]

Enjoy a fun and gentle chance to connect, to make music together, to develop your voice, to singing in harmony, and to support the musical depth of Sunday services. […]

The Parkinson Association of Northern California (PANC) hosts twice-monthly support groups at UUCM: one for carepartners and another for those living with Parkinson’s. Their hope is to make it easier for partners to attend together, while giving each the support they need. […]

Singing Meditation is a wonderful spiritual practice that alternates shared singing with meaningful shared silences. Everyone is encouraged to participate in the ways that feel right to them. Come, see what it’s like. Participants in our monthly singing meditation circles almost always leave feeling more peaceful, more grounded, and more gently energized by the end of the evening, no matter how they were feeling when they arrived. […]

A great chance to meet with other UUs on the 2nd and 4th Tuesdays starting September 10th in the Alcott Room (refreshments space) to work in community on your own art or craft form! A place to enjoy others’ company while working on independent projects with people who are doing the same. You’re sure to get encouragement and inspiration! […]

UUCM’s String Ensemble welcomes newcomers! A core group of 6 has been playing together for several months, and plan to share with the congregation during the winter holidays. If you play violin, viola or cello – please check us out!