Essentrics: Aging Backwards
INTRODUCTION to ESSENTRICS® AGING BACKWARDS Bettina looks forward to introducing patients and the general community to Aging Backwards®!Discover how to gently reawaken the power of your 650 muscles as well as your soft tissue, increase mobility, improve flexibility and balance, build strong bones, and rebalance your entire body. Essentrics® is a full-body workout designed to […]