people in workout attire stretching their arms far to one side and leaning over text: "ESSENTRICS Aging Backwards Flexibility | Mobility | Strength | Range of Motion $10 sliding scale / donation-based Tuesdays at 9:15am contact bettinaessentrics@gmail.com"

INTRODUCTION to ESSENTRICS® AGING BACKWARDS  Bettina looks forward to introducing patients and the general community to Aging Backwards®!Discover how to gently reawaken the power of your 650 muscles as well as your soft tissue, increase mobility, improve flexibility and balance, build strong bones, and rebalance your entire body. Essentrics® is a full-body workout designed to […]

Men's Group

The UUCM Men’s Group has informal gatherings of warm and welcoming UU men. Topics include life experiences, world events, art, science, religion or the lack of it. It is a group that is thoroughly stimulating and interesting and seeks always to be nonjudgmental. We have no leaders and no agenda. All men are welcome. […]

Adult Choir

Enjoy a fun and gentle chance to connect, to make music together, to develop your voice, to singing in harmony, and to support the musical depth of Sunday services. […]

writers group lady writing in journal

The Writers’ Group and is a supportive community of like-minded writers who come together to pursue the art and craft of writing. The members can help each other by offering suggestions, giving information, and even providing positive criticism to help enhance their writing skills. Whether novice or experienced, all are welcome. […]

UUCM’s Spirituality Sharing Circle meets monthly, offering an opportunity to connect to others and to explore spirituality through the lens of topics chosen by those who gather. The circle was formed to offer a space in which one can reflect upon, talk about, and even experience spirituality freely. […]

people in workout attire stretching their arms far to one side and leaning over text: "ESSENTRICS Aging Backwards Flexibility | Mobility | Strength | Range of Motion $10 sliding scale / donation-based Tuesdays at 9:15am contact bettinaessentrics@gmail.com"

INTRODUCTION to ESSENTRICS® AGING BACKWARDS  Bettina looks forward to introducing patients and the general community to Aging Backwards®!Discover how to gently reawaken the power of your 650 muscles as well as your soft tissue, increase mobility, improve flexibility and balance, build strong bones, and rebalance your entire body. Essentrics® is a full-body workout designed to […]

Men's Group

The UUCM Men’s Group has informal gatherings of warm and welcoming UU men. Topics include life experiences, world events, art, science, religion or the lack of it. It is a group that is thoroughly stimulating and interesting and seeks always to be nonjudgmental. We have no leaders and no agenda. All men are welcome. […]

Adult Choir

Enjoy a fun and gentle chance to connect, to make music together, to develop your voice, to singing in harmony, and to support the musical depth of Sunday services. […]